Nutritional Counseling

stamford connecticut nutritional counseling

Are you trying to lose weight, did your doctor tell you to follow a heart healthy diet, or maybe you’re just looking to feel better and have more energy?  Meeting with our nutritionist will help you to safely and effectively achieve your goals.

Our dietitian will assess your dietary needs and develop a customized nutrition plan that will empower you to reach your goals – a great investment to prevent disease and its progression.  Your lifestyle, medical condition and food preferences are considered when creating a healthy, realistic, and individualized eating plan helping you to a healthier and energized life.

Nutritional counseling is an important part of the prevention and treatment of many diseases and conditions such as:    

  • Heart Disease
  • High Blood Pressure
  • High Cholesterol and Lipid Disorders
  • Pre-Diabetes
  • Hypoglycemia
  •  Irritable Bowel Syndrome
  • Obesity and Overweight
  • Pregnancy
  •  Celiac Disease and Gluten Intolerance

The Metabolic Test will guide us to the right amount of calories needed for you to function at your best. The Body Composition Analysis will make sure that throughout your treatment you are keeping your muscles, organs and fluids at optimal levels.

These two tests combined help determine, with great precision, how to best fuel your body to prevent accelerated aging and to optimize your fat-burning capacity. Please contact us to see how we can help you reach your goals.